Tan in moderation, don't let yourself burn, and enjoy the benefits that indoor tanning has to offer. Yes there are benefits!
Recent studies have shown several health benefits to tanning, which have resulted in some doctors now recommending tanning rather than warning against it.
Indoor tanning beds are an exceptionally good way to get your tan because the UV rays you are exposed to can be controlled. Leaving you to enjoy the benefits. So what are those benefits?
It allows you to get the essential levels of vitamin D that you need. You need UV exposure in order for the body to use the vitamin D you get. Vitamin D is linked with treating and preventing.
• Fibromyalgia • High Blood Pressure • Breast Cancer • Prostate Cancer • Colon Cancer • Depression • SAD • Osteoporosis • Rheumatoid arthritis, and other forms of arthritis • PMS • Skin conditions such as psoriasis, eczema, and acne • Type 1 and Type 2 Diabetes
Many doctors now agree that moderate exposure to UV light is good for your health because it is the only way the body can manufacture vitamin D.
How much vitamin D your body makes actually depends on your skin tone. Skin rich in melanin absorbs UV radiation so the darker your skin is the longer the exposure to the sun you will need to get the needed vitamin D.
Our Smart Tan Certified technicians can help you determine the best way for you to achieve your optimal results. Come into Expressions Tanning today!